A new review has found that eating all your meals within a set time each day—called time-restricted eating—might help prevent ...

Ky’are Grant posted Instagram and Facebook videos of himself chatting up nurses as they poked and prodded him, attaching his body to a machine to filter toxins from his blood. The videos were intended ...

Scientists from Lanzhou University have found that eating white rice is associated with a higher risk of developing type 2 ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 111 grams of protein and 36 grams of fiber—two nutrients that help support ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

"Ozempic 2.0" has been floating around online, as a trending nickname for the next generation of weight loss drugs that are in the works.

The Community Center at Our Community Place opened its doors to those facing homelessness for their annual OCP Thanksgiving ...

HARRISONBURG, Va. (WHSV) - November is National Diabetes Awareness Month. According the Centers for Disease Control and Prevention, more than 90% of people with diabetes have Type 2, which is ...

I didn’t sleep for weeks. Every beep, every slight change in his numbers, every outing with friends felt like a risk I couldn’t control. Unlike the scrapes and skinned knees of early childhood, this ...

Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals in general can lead ...

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, ...