This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...

Heart disease is the leading cause of death in the United States, and about every 40 seconds, someone has a heart attack.

Eating a large meal high in saturated fats, calories and processed carbohydrates may increase the risk for certain health ...

Discover how this daily drink ritual offers surprising health benefits beyond just a caffeine boost. Research shows it helps manage blood sugar spikes ...

Dr. Aminat Ogun from OSF HealthCare shares essential advice for managing diabetes during holiday meals with smart sugar and ...

Grilling isn’t just for burgers and ribs. It can also be a tasty, blood-sugar-friendly way to cook meals packed with protein ...

Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...

Lil’ Guss’ Restaurant and Bar in Grottoes celebrated the Thanksgiving holiday by giving out free Thanksgiving meals to ...

November marks Diabetes Awareness Month, a time when families, healthcare providers, and local organizations reflect on how deeply this disease affects communities across the Hudson Valley. While ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Nutrition trends change constantly online, but the fundamentals recommended by diabetes educators remain steady year after year.

A. Diabetes is a chronic illness that develops from a combination of genetics, diet and lifestyle. Too much sugar in the ...