Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

Young adults with inflammatory bowel disease (IBD) have major health care access challenges and disproportionate financ ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Third-Party Educational Resource Provides Formulation Breakdown, Contraindication Guidance, and Research-Informed Expectations for Roundhouse Provisions Morning Kick ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

Circadian cooking is an ancient dietary practice reimagined for the modern world, aligning food preparation and consumption ...

A registered dietitian shares postbiotic health benefits and explains who may want to take the lesser-known supplement. Plus, ...