Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE ...

Whether you’re learning handstands for calisthenics, yoga or gymnastics, you’ll eventually want to do handstands against a ...

A few months ago, I decided to try to learn, at age 30, how to do handstands. I’ve tried and failed before. Even as a child in tumbling classes, I had so little arm strength that my instructor was ...

An Instagram influencer and avid yogi is offering a warning after she said she suffered a stroke while attempting a particularly tricky yoga pose. Rebecca Leigh of Gambrills, Maryland, posted on ...

Lisa Fosnough was diagnosed in June with bone cancer. A mom of three in Missouri is tackling cancer head-on, literally, doing headstands, handstands and push-ups during her chemotherapy treatments.

At some point recently, some guy thought it'd be a great idea to stack nine dumbbells on top of one another so he could pound out some handstand push-ups. This won't give him any sort of better pump, ...

Update: After completing their personal count, Handstand believes they have broken the world record and are waiting for the approval of Guinness World Records. Did 427 volunteers in Dolores Park this ...