Research shows that the happiest people are investing in things that are freely available to everyone. None of these requires ...

If you’re willing to pay a bit more for an especially sleek light-therapy lamp, we recommend the Northern Light Technologies Boxelite. In addition to its unobtrusive design, it also emits the warmest ...

Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...

The emotional and physical changes surrounding childbirth can be demanding. “I had never heard of postpartum psychosis when it happened to me,” shares one mother on a NAMI Blog post. “I was never ...

Once the decorations come down and the calendar flips, the pace of life can change almost overnight — and for many people, ...

As well as being self-conscious about their bodies, most teenagers also feel unsure of themselves in relation to their family and to the wider world around. On one hand they still need their parents ...

Some dogs do more than follow cues. They pick up on how people feel almost immediately and adjust without anyone having to ask. Emotional intelligence in dogs shows up in the way they notice a mood ...

Emotional wellness helps you handle difficulties and make thoughtful decisions. Maintaining emotional wellness can improve your sleep quality and strengthen your immune system. Having poor emotional ...

Share on Pinterest A new study aims to explain how menopause restructures the brain. Pawel Wewiorski/Getty Images A research team from Puerto Rico carried out a literature review to compile findings ...

The hormonal fluctuations that occur during perimenopause and menopause can lead to sudden bursts of anger, heightened irritability, and intense mood swings. These reactions may be triggered by ...

A city landlord’s plea last week for help in limiting the number of animals a tenant is allowed isn’t the first such plea. Nor will it be the last until federal guidance curbs the overreach of court ...