Aries, brace for an emotional week! Early stress and expenses give way to midweek social triumphs and recognition. Later, ...

A deep dive into why student suicides are increasing, with insights from top mental-health experts on emotional fragility, ...

A new study from the UK suggests adults with anxiety or depression may face a higher risk of asthma attacks. Researchers ...

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Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

Ox, Rabbit, Horse, Goat, and Pig face a challenging week marked by potential financial strain, emotional turbulence, and ...

Participants in the study will learn strategies on how to regulate their emotions and improve interpersonal skills. Read more ...

Discover the simple, science-backed daily habit for feeling better that can help reset your mood and reduce stress in just ...

The best sources of Omega 3s are salmon, sardines, mackerel, chia, flax, hemp seeds, and walnuts. “Mix ground flaxseed into ...

According to a study from Emotion, closeness is positively associated with relationship satisfaction and negatively ...

Discover what dreaming about teeth falling out really means. Sleep experts explain the deeper anxieties tied to these common ...