Katja Pavlovna introduces themes from ‘Sorry My Mental Illness Isn’t Sexy Enough For You’, a new book written with Kay Garbett.

Science tells us that we can shift the traits that aren't serving us by making specific changes to our thinking and behaviors.

This is because emotions are extremely strong in some people and can overrule any rational thoughts and reasoning. If a ...

This Children’s Day, Slurrp is not just talking about the nostalgic treats and snacks. Digging deeper into ‘why’ childhood ...

Introduction The aetiology of eating disorders (EDs) is complex, involving an interplay of genetic and environmental factors.

This Children’s Day, Slurrp is not just talking about the nostalgic treats and snacks. Digging deeper into ‘why’ childhood food still feels like comfort and the role your upbringing had on your eating ...

To justify their absence, make excuses for not responding to texts, or missing commitments, avoidant people almost always say ...

A plethora of misconceptions about attachment and attachment styles abound on social media. Here, four of the most common, ...

An attachment wound is our bodies remembering what experiences felt safe or not,” explains Jessica Baum, a licensed therapist and the author of Anxiously Attached and Safe. “If we haven’t processed a ...