Physics and Python stuff. Most of the videos here are either adapted from class lectures or solving physics problems. I really like to use numerical calculations without all the fancy programming ...

Most people reach their peak bone mass by the age of 30. As we age, bone breakdown slowly begins to outpace formation and increases the risk of fractures and osteoporosis. Harvard study suggests bone ...

Typically, after a gruelling workout, taking off the shoes or sneakers only to be greeted by a whiff of pungent and foul odour is a familiar experience for many. Although stinky shoes may be annoying, ...

Nearly every cell in your body depends on mitochondria to survive and function properly. Mitochondria provide 90% of our bodies' energy, but less well-known are their roles in cellular signaling and ...

Today, we are thinking about choices. You make them every day. Some of them can have a big effect on your health; others less so. This week, we’ve dug into a few: Whole milk or skim? Eat oysters raw ...

Cult Fit founder suggests 4 exercises to help his 63-year-old mother build strong ankles and prevent injuries, emphasising the importance of daily movements. Daily movement is the key to longevity and ...

"At this point, we can rule out TRAPPIST-1d from a list of potential Earth twins or cousins." There's bad news for our hopes of habitable planets existing around TRAPPIST-1, with the James Webb Space ...

The gluteus medius is the often-overlooked 'sidekick' to the gluteus maximus, the largest of the three muscles that make up the buttocks. The gluteus medius runs along the outer edge of the buttocks, ...

Physics and Python stuff. Most of the videos here are either adapted from class lectures or solving physics problems. I really like to use numerical calculations without all the fancy programming ...

If you're too busy or stressed to work out during the week but have more time to exercise on weekends, there's good news. A new study (Chen et al., 2025), recently published in BMC Psychiatry, ...