Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Jenna Foley wishes she didn’t have to learn about the importance of a bike fit the hard way. About a year after she had taken ...

A mountain festival atmosphere like no other- Think bonfire nights, camping under the stars, cool weather, and winding hill ...

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

Each test was conducted at 40km/h, representative of a faster pace for amateur riders, with yaw angles of -15°, -10°, -5°, 0° ...

Cycling increases blood flow to muscles used in running - the calves, quads and hamstrings. Improved circulation helps ...

The grant has enabled WOW to train additional volunteer ride leaders, ensuring safe and enjoyable rides across the county.

The Dixon Veloway, a 2.5-kilometre “green snake” which opened on Sunday, extends from Shepherd Bridge in Footscray to the ...

According to the police, Rapido has been accused of using petrol-engine two-wheelers as bike taxis through its mobile ...

Q: I am having a hard time accepting a decline in my exercise capacity. What can I do to regain my enthusiasm to get to the gym? A: There comes a time when all of us can no longer run as fast or far ...

Former footballer Joey Barton has been given a suspended sentence after he sent "grossly offensive" messages about Jeremy ...

Former footballer Joey Barton has been given a suspended sentence after he sent "grossly offensive" messages about Jeremy Vine, Lucy Ward and Eni Aluko. | ITV News Granada ...