3 Chair Movements That Test Leg Strength After 60

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.
Woman & Home

I'm a yoga instructor for over 60s - 4 movements I include in all my classes for better balance and flexibility

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Black Friday 2025 guide to all the deals and sales you need to know about

We've taken the guesswork out for you and have come up with a comprehensive guide to all the Black Friday sales you should ...
Budget and the Bees

7 Exercises You Must Do After 60 to Prevent Falls and Breaks

Falling is a major risk after 60, but it is preventable. These 7 functional exercises build the balance and strength needed ...

The best park workout for over-60s to build lower-body strength without strain

A gentle park workout can boost lower-body strength after 60 with simple moves that protect joints and keep you active ...

The low-impact stretches every senior over 60 should do daily to stay flexible

Discover the simple stretches that can help seniors reduce stiffness, improve balance, and feel more steady on their feet.
PCMag

Cyber Week Is Almost Over at Best Buy: Check Out These Deals on AirPods, Laptops, 3D Printers, and More

Best Buy's Cyber Week tech deals for December 2025 are live, offering discounts of more than $800 off an LG OLED television, ...
Mankato Free Press

Flaherty, Bieber exercise options for 2026 as 9 more players become free agents, raise total to 162

NEW YORK (AP) — Detroit pitcher Jack Flaherty and Toronto pitcher Shane Bieber exercised their player options for 2026 rather than become eligible for free agency. San Diego pitcher Wandy Peralta also ...