Fitness coach Raj Ganpath stresses that quick weight loss plans are typically unsustainable, suggests a slow approach, losing ...

Crunch 3.0 reimagines traditional gym offerings with state-of-the-art equipment, Relax & Recover® services and amenities, and modernized aesthetics in an enhanced yet affordable fitness environment ...

The University of Arizona women’s basketball team (6-1) had 24 turnovers as the team suffered its first loss of the season in McKale Center on Wednesday night to the Southern University Jaguars, 63-57 ...

Let's start at our attempt to describe what many call an "indescribable" experience: The Class is a 65- to 75-minute workout that relies heavily on bodyweight and plyometric movement. It takes place ...

A trend among some of America's faithful combines church membership and a gym experience. Increasingly, the congregants are turning Sunday into a day for spirituality and sweat, reports CBS News ...

Forbes contributors publish independent expert analyses and insights. Tony Bradley covers the intersection of tech and entertainment. Frank Napolitano, president of 24 Hour Fitness, said, “It’s not an ...