The Quick Abs Workout You Can Do Standing Up

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.
Jordan Yeoh Fitness on MSN

Get fit fast with this no-equipment ab routine

Quick 8-minute ab circuit workout at home with no equipment. One round of this routine is a good start; feel free to repeat ...
Hosted on MSN

How to Get Abs Fast: What Actually Works and What Doesn't

Let’s cut through the noise. Everyone wants to know how to get abs fast, but the truth is that most people are looking for shortcuts that don’t exist. Whether you’re doing 100 sit-ups a day or ...
Yahoo

I'm a personal trainer — this 5-move abs workout strengthens your core and hips using dumbbells

Five moves and a set of dumbbells are all you need to torch your midsection and, over time, strengthen your core. This routine fits perfectly at the end of any existing workout, or you could even roll ...
Life & Style on MSN

‘Dancing With the Stars’ Jenna Johnson’s Abs Are Unreal — Here’s the Workout Routine Behind Her Sculpted Core

Jenna Johnson’s sculpted abs are going viral on TikTok! Scroll through inspo photos and see the exact workout routine that ...
PopSugar

This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have ...
Business Insider

3 core and stability exercises you're probably not doing, but should be

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
Self

3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in the gym. In a video shared with her 32.7 million Instagram followers over the ...
Onlymyhealth on MSN

Overdoing Core and Abs Exercises? Expert Explains How Gym Crunches Secretly Strain Your Spine

Do crunches harm your back Read ahead to know as a spine expert breaks down how overtraining abs affects spinal health and shares safe effective core exercise tips ...