In the last few years, Pilates has quietly stretched its way into Kenya’s fitness scene, with sleek studios popping up across Nairobi.Step into any of these spaces and one thing quickly stands out: ...

Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...

New data reveals a sharp rise in gambling-related counseling applications, signaling that digital betting is evolving into a ...

Oksana Lyniv’s brilliant international career has come to symbolize a new role for Ukrainian artists on the global stage.

New research shows how playing video games for more than a certain number of hours per week can be detrimental to your health ...

Explore how these two crypto ETFs differ in cost, risk, and portfolio approach -- key factors for aligning with your ...

In a culture where so many texts feel rushed or uninspired, sending something with weight something that Vladimir Nabokov might have written, is more than romantic. It’s intentional, the most powerful ...

Aston Villa became the latest title challenger to trip up on a weekend of surprising results in the Premier League, losing 1-0 at home to Everton on Sunday after a defensive blunder.