The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

Some foods may improve sleep because of their macronutrient, mineral, and vitamin content. These are the 10 best foods to eat ...

Adding mushrooms, spinach, bell peppers, herbs, and lean protein to your pizza can provide extra health benefits. You can ...

The Initial Energy Surge That Caught Me Off Guard I honestly thought the first day would be the hardest, but something ...

Doctors explain which foods and drinks can intensify Ozempic side effects, and what to limit for easier weight loss.

Shopify reports a protein revolution, with innovative brands thriving by focusing on taste, authenticity, and solving real problems.

In a groundbreaking policy shift announced on December 12, 2025, South Africa has opened its doors to Elon Musk’s Starlink, potentially revolutionizing connectivity in remote areas. The government’s ...

In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

We all love the idea of supplements, right? A little pill here, a powder there, and suddenly we’re healthier, stronger, or ...

Saffron is a spice high in antioxidants and anti-inflammatory compounds. It may have benefits for mood, cognitive function, heart health, and more.