Target has expanded its protein and supplement sections as GLP-1 drugs like Ozempic reshape shopping habits, driving demand ...

In the realm of gut health, fiber is full of main character energy. You’d be hard-pressed to find a gastroenterologist who doesn’t hype the nutrient for its poop-regulating powers and ability to work ...

Dietary fiber is a must for smooth digestion and overall health. But it can be easy to overdo it with fiber supplements, like gummies or powders. And that can cause some unpleasant side effects. Fiber ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Gundry MD Bio Complete 3 is a breakthrough triple-biotic supplement designed to help rebalance, nourish, and protect your gut microbiome, the vast ecosystem of bacteria, fungi, and microorganisms ...

Results from three studies together suggest progress in identifying diet, supplementation, and gut microbiome signatures ...

I have low thyroid levels. My blood tests say that the levels are OK, but I still have all the symptoms. I received ...

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.

DEAR DR. ROACH: I have been taking a fiber supplement successfully for a while, which is known to several of my doctors. A ...