Iron is an important mineral, but some supplements make it difficult for your body to absorb, or increase the risk of side effects. Here's how to avoid any issues.

The smarter, tastier way to meet your daily fiber needs, powered by Litesse for smooth digestion and real gut results. KUALA ...

Target has expanded its protein and supplement sections as GLP-1 drugs like Ozempic reshape shopping habits, driving demand ...

In the realm of gut health, fiber is full of main character energy. You’d be hard-pressed to find a gastroenterologist who doesn’t hype the nutrient for its poop-regulating powers and ability to work ...

The rise of weight loss drugs such as Ozempic and Wegovy has changed the way Americans eat and shop, along with how major ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Two-thirds of adults develop diverticular disease without knowing it. New data reveals how this potentially serious disease ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Gundry MD Bio Complete 3 is a breakthrough triple-biotic supplement designed to help rebalance, nourish, and protect your gut microbiome, the vast ecosystem of bacteria, fungi, and microorganisms ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort.

I have low thyroid levels. My blood tests say that the levels are OK, but I still have all the symptoms. I received ...