"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've been shopping for fiber supplements lately to deal with your uncomfy bathroom issues, you've ...

But most fiber gummy supplements are made with inulin, and we couldn't find any psyllium fiber gummies on the market. Still, inulin is shown to increase good bacteria in the gut, helping bolster ...

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

DEAR DR. ROACH: I have been taking a fiber supplement successfully for a while, which is known to several of my doctors. A ...

Whole foods are the best source of fiber—supplements should only fill short-term gaps. Fiber supplements can ease constipation, bloating, hunger and high cholesterol. Start slowly with supplements and ...

TikTok's latest wellness trend, fiber hacks, promises quick fixes for bloating and gut health. Experts warn us that while ...

Dietary fiber is a must for smooth digestion and overall health. But it can be easy to overdo it with fiber supplements, like gummies or powders. And that can cause some unpleasant side effects. Fiber ...

Dr. Newsome says fiber helps with brain health, but also exercise, good sleep, and exploring new things to challenge the brain. Eating plenty of fiber as part of our diets could also help improve ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Fiber offers significant heart benefits beyond digestion. It helps regulate blood sugar, lower bad cholesterol, and improve ...

Which fiber supplement is best? The average American only consumes half of the recommended daily dose of dietary fiber. The benefits of fiber are well documented: it relieves constipation, aids weight ...

The fiber supplements market is experiencing significant growth due to a combination of factors related to health awareness, lifestyle changes, and dietary trends. One of the primary drivers is the ...