Tired of expensive, chemical-laden protein powders? Discover how to create your own wholesome, plant-based blend at home ...

You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

Konkona Sensharma practices intermittent fasting – 14-hour fasts, 4-5 times a week – and pairs fruits with healthy fats like nuts to manage insulin resistance.

We understand that you are balancing between work, family, and a million other things. And even with your best efforts, it ...

Flaxseed waffles are a perfect way to start your day with a healthy twist. These waffles are loaded with omega-3 fatty acids, ...

Flaxseed oil is healthy but easily damaged by light, heat & oxygen. Researchers found melanin from black sesame & cumin seeds can protect it when used as a coating. Black sesame melanin was better at ...

Within three days, all inventory was sold out, marking BIOPEP as one of the most popular brands at the event. Sourced from the pristine black soil of Canada’s Prairies, BIOPEP’s flaxseed powder is ...