If you’re like the many out there looking to up their magnesium intake, then you’re most likely already toying with the idea of including a magnesium body spray somewhere in your routine. And how can ...

Are you getting enough magnesium? A flip of the coin could probably tell you. Around half of Americans consume less than the estimated average requirement (EAR) of this mineral each day. (For the ...

. While the mineral is involved in over 300 biochemical reactions, many are taking the supplement for its purported benefit as a natural sleep aid and for managing stress and anxiety. “Magnesium ...

Nuts are one of the most convenient healthy foods out there. While often celebrated as a reliable source of healthy fats, protein and fiber, many nuts also contain high levels of vitamins and minerals ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Countless individuals endure persistent pain conditions that resist traditional treatments, unaware that their suffering might stem from a critical mineral deficiency affecting nearly 80 percent of ...

Magnesium is essential for many bodily processes. While eating magnesium-rich foods is important, supplements can also be beneficial. The best time to take magnesium depends on several factors, ...

MANSFIELD, MA / ACCESS Newswire / March 25, 2025 / Hagen Group, an industry leader in pet products, is celebrating the 50 th anniversary of its Fluval Aquatics brand, a global leader in aquarium ...

Magnesium is an essential mineral that plays a crucial role in over 300 biochemical reactions in the human body. It supports muscle and nerve function, regulates blood pressure, and contributes to ...

Magnesium is a vital mineral involved in more than 300 enzymatic reactions within the body. It plays an integral role in energy production, muscle and nerve function, DNA synthesis, and maintaining ...

Studies have shown that people who are stressed generally have lower levels of magnesium in their blood. Magnesium can help ease symptoms of mental health issues like anxiety and depression. A healthy ...

We looked into what the mineral can — and can’t — do for sleep, mental health and more. By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine ...