Red meat, poultry, and fish can all be part of a nutritious diet. Keep these tips in mind when planning healthy meals that ...

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...

Researchers have identified subtle, early-stage retinal alterations in type 2 diabetes using texture-based optical coherence tomography (OCT) ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals in general can lead ...

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

The National Action Plan 2024-2030 to combat diabetes is being properly implemented with the aim of managing and preventing the condition, said a top official of the Ministry of Public Health (MoPH) ...

In a world where modern lifestyles often lead to dietary imbalances and health concerns, the ancient wisdom of Ayurveda emerges as a beacon of holistic well-being. Ayurveda, the “science of life,” ...

In the world of bargains, there’s a difference between “free” and “free upfront.” Free with no strings attached is good. Zero money down always means the potential for balloon payments on the back end ...

A major Australian study reveals a surprising link: daily diet soda consumption may elevate type 2 diabetes risk by 38%, surpassing that of sugary drinks. This association persists even after ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist ...

Cutting carbs from your diet may seem daunting at first. If you’ve chosen a meal plan that allows just 20 grams (g) of carbs a day, you have to get creative with your food choices. Cooking at home or ...