4 Simple Exercises That Restore Muscle Faster Than Lifting Weights After 60

Rebuild strength after 60 with 4 simple exercises that fight muscle loss, protect your joints, and work without heavy weights ...

Here's Everything You Get With a Garmin Connect+ Subscription

Garmin is now offering a $6.99/month subscription called Connect+ that provides “premium features,” including AI, on top of ...
Fit&Well

A trainer says this bodyweight exercise is the core move she thinks everyone should be doing

Sara Haley, a trainer who specializes in strength workouts for women in their 40s and 50s, has shared one core exercise she ...

Amy Schumer Says She Lost 50 Pounds “to Survive” Cushing Syndrome

Amy Schumer shared insight into her 50-pound weight loss amid her Cushing syndrome diagnosis in a recent, vulnerable social ...

I'm a Fitness Editor—These Are the Weighted Vest Deals Worth Shopping During Cyber Monday

This piece of gear can level up your bodyweight workouts and be a game-changer for your cardio.

5 Standing Exercises To Strengthen Your Lower Back After 50

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

This 8-Minute Chair Routine Builds More Muscle Than 40 Minutes of Weights After 60

After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3 ...

A Full-Body 20-Minute Workout You Can Do at Home

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...
NBC4 Columbus

WeightLossBuddy Introduces Free AI Buddies to Support Every Step of Your Weight Loss Journey

TENAFLY, NJ, UNITED STATES, November 3, 2025 /EINPresswire.com/ -- WeightLossBuddy, the trusted online community for people losing weight together, has just ...