Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

High-intensity interval training, also known as HIIT, is a great way to improve your overall cycling performance. Working through short bursts of intense efforts, followed by brief rest periods, can ...

Emulating the bike-friendly highways enjoyed by our continental neighbours will take a lot more money and political will Ever since Team GB’s velodrome successes at the 2008 Olympics, campaigners and ...

Van Rysel's partnership with French world tour team, AG2R-Decathlon -providing road bikes for the professionals to ride. These road bikes have been winning races at the highest level and this has ...

develop a model that can help municipalities choose optimal locations as they expand their cycling lane networks in response to growing demand. When it comes to opinions about bike lanes, few of us ...

The Razorback Greenway, a pedestrian and cycling trail that stretches 40 miles and two counties from south Fayetteville to Bella Vista, has from its creation been welcomed as an asset for recreation.

With January's fitness rush in full swing, now is a great time to shop around for the best shoes for Peloton and indoor cycling. When you purchase through links on our site, we may earn an affiliate ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Ditching the car for a cycling commute can be incredibly rewarding. Not only do you save money on fuel, parking, and potentially a lot more if you ditch the car entirely, but you get bonus health ...

As the weather turns colder, daylight fades earlier, and frost starts to appear on morning rides, I’ve found myself actually looking forward to indoor training this year – something I couldn’t have ...