Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Most homemade dog food recipes lack essential nutrients, highlighting the need for expert guidance and precise formulation.

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

STEPPING onto her scales Rosie Parsons’ eyes widened in horror. It had been just 30 days since she had stopped taking the weight loss jab Ozempic but already her clothes had begun clinging.

Pumpkin may be healthy for dogs, but pumpkin pie is not. Learn why sugar, spices, dairy, and fats make this holiday dessert ...

Shell beans are nature’s nutritional powerhouses tucked inside protective pods. Fresh from the garden or dried for long-term ...

Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.

In India, where food is incomplete without roti, checking on the type of flour is also important before you consume, and when there are a large number of flour (Atta) brands available in the market, ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic ...

Before diving into the science, here is a quick snapshot of what beans can do for your body. Beans carry resistant starch and ...