Nestled in the heart of Carson City, Nevada, there’s a little place called Sassafras Eclectic Food Joint that’s about to become your new favorite road trip destination. Now, I know what you’re ...

Protein isn’t exclusive to steak and chicken. Some of the most powerful sources are hiding in unexpected places – think grains, legumes, seeds, and more. These foods don’t just help you meet your ...

When we ring up Bollywood actor Gulshan Devaiah, he knocks our socks off by starting the conversation in Tamil. We compliment ...

We all know the snack-time struggle is real. The constant requests for “something to eat,” the battles over sugary treats, ...

CHICAGO (WLS) -- Trick-or-treating and other fun Halloween activities for the whole family are taking place in Chicago and the suburbs on Friday night. And if you haven't gotten your pumpkin yet, you ...

For Generation Z, it is a dietary fad as ubiquitous as avocado on sourdough. But trendy oat milk may not be a healthier alternative to cows' milk because it is highly processed and made up mainly of ...

As we walked the trail back to his car, he bent to touch a soft tuft of blue grama grass, a drought-resistant native. It’s clear Fleischner has bottomless fascination and affection for this place. He ...

Good nutrition is a cornerstone of childhood health and development, and milk plays an unparalleled role in providing the ...

You need to get 10%-35% of your calories from protein each day. If you eat 2,000 calories a day, that's 50-175 grams of protein. Here are some of the best protein sources that can help you meet your ...

In this episode of DairyVoice, host Mike Opperman talks with Lucas Fuess, Senior Dairy Analyst at Rabobank. They discuss ...

Cashews are a type of tree nut. They come from the seeds of cashew apples, which grow in trees native to Central and South America as well as several Caribbean islands. When they're freshly picked, ...

Local artist James Sarantakis, owner of Jim's Sticks, takes a break from his downtown stroll as he poses for a photo in his wizard costume. His walking stick is one of his creations, crafted from ...