Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

When preparing to eat them, Ligos advises consuming walnuts either raw or dry-roasted to avoid the "addition of excess oils ...

Walnuts are a powerhouse of essential nutrients, including omega-3 fatty acids, protein, fibre, vitamin E, B vitamins, and ...

(Family Features) Forget the outdated nutrition advice that told parents to skip whole milk. A growing body of research is turning that idea on its head, making it time to rethink what “healthy” means ...

BATON ROUGE, La. (Louisiana First) — The Louisiana Department of Health (LDH) announced that it has started distributing federal SNAP funds to recipients. According to LDH, the subsequent distribution ...

Experts say controlled, gentle cooling activates metabolism and recovery safely—while extreme methods trigger stress, not adaptation. New Research Reveals Mild Cold—Not Extreme “Cold Shock”—Delivers ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory and reaction-time tests. A University of Reading study found that eating ...

A University of Reading study found that eating walnuts with breakfast improved young adults’ reaction times and memory throughout the day compared to those who skipped the nuts. Walnuts stand out for ...

COPLEY, Ohio — 3News Investigates has confirmed that Dr. Vivek Bhalla, president of the Summa Health Medical Group, was arrested last weekend on charges related to Ohio's laws against "revenge porn." ...

Small studies suggest that eating walnuts may help with stress, boost mood, and support better rest. Walnuts are also packed with nutrients and healthy fats. They provide protein, fiber, omega-3s, and ...

Sweet, juicy and refreshingly crisp, pears have delighted taste buds for generations. Whether sliced into a salad, poached in a dessert or plucked and eaten straight from the tree, “people like pears ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...