The stereotypical image of psychotherapy shows a patient lying on a couch, exploring their deepest traumas. This leads to ...

Use the strategies provided so that, to the greatest extent possible, you can enjoy whatever feat of endurance you’re ...

Is inflation wearing down your dollars? Listen to Warren Buffett's advice on how to defend your finances against inflation.

A sibling and a son are stepping up to help a mom who had to take her five children away from their home because it was not safe, as their father struggled with addiction. That was a decade ago. Less ...

Even well-planned changes can still leave people overwhelmed. Learn 5 brain-based necessities that reduce poor change ...

When the world feels chaotic, emotionally intelligent leaders steady others. Here are four ways emotional intelligence ...

An overview of a financial navigation program and some key financial resources for patients with cancer that patients can be directed toward.

With hopes of reducing the burden on emergency rooms, the Healthcare Literacy Council of Contra Costa County aims to help ...

We jointly own our old home after a disaster when buyers pulled out and we took a bridging loan to buy our next house. We let ...

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You keep your trusty reusable bottle filled with only clear, delicious water. Do you still need to wash it? Experts say reusable bottles get grubby no matter what liquid ...