The pain of shin splints is usually more generalized than that of a stress fracture. Press your fingertips along your shin, ...

PopSci editors swear by TheraGuns and other Therabody recovery gear. Grab it for half-off during Amazon's Cyber Monday sale.

For a more budget option we recommend M&S’ Goodmove Go Balance Wrap Waist Yoga Leggings. Packed with features you'd expect ...

Explore 15 real-world innovations where animal biology inspired modern technology, from robots to raincoats and more.

Winter in the city doesn’t always look like a holiday catalog cozy. It’s a wind tunnel on the corner, a steam bath on the ...

Video Producer Owen Poole puts the high-tech Hyperboots to the test in this episode of Prove It. A collaboration between Hyperice and Nike, the Hyperboots are designed to help athletes warm up, ...

Long-haul flights can do a number on your body. If you’ve taken one recently, especially in a seat with limited recline, the discomfort of the experience is likely still painfully fresh. While airline ...

Amber and Nikita's girlfriend have been putting on a united front together amidst rumours STRICTLY Come Dancing star Amber Davies pulled off a very daring dance move as she wrapped her legs around her ...