How many times have we heard or thought that "dieting" means eating boring, bland, or repetitive meals? It's a common fear ...

Drinking beverages sweetened with sugar can lead to obesity, cardiovascular disease, cavities, diabetes and other health problems. More than 20 years of public health campaigns significantly reduced ...

It’s common to hear that exercise is “good for you,” but why is it good? Regardless of your exercise habits, it’s vital to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

"Clean" eating and veganism can be popular among young people. But dieting is a strong risk factor for developing an eating ...

Dietitians are not just end-users of AI tools. They can be cocreators, leaders, and subject matter experts on AI projects. In ...

Figuring out what to eat on a camping or backpacking trip can become its own adventure, especially in the backcountry, when ...

My watch tracks every step, but not my meals. Here’s why I want smart glasses and AI to change how we track nutrition and ...

As spotted by 9to5Google, various problems have been reported during the last 24 hours, and while the page still loads as it ...

U.S. milk production is on pace to reach a record high in 2025 even as fluid consumption continues to decline. Allowing whole ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...