Winter's arrival often triggers sinus discomfort due to dry indoor heating, temperature shifts, and closed environments.

After weeks of coughing and congestion, one purifier with a built-in touchless vacuum turned everything around for me.

Many of us take a deep breath after using a nasal spray. But that’s not the correct way, as much of the spray goes to the ...

Discover easy, science-backed home remedies to relieve a stuffy nose, reduce inflammation, and breathe more comfortably.

It's a deafening sound that blights an estimated 40 per cent of adults in the UK - and their long-suffering partners. But ...

IT’S that time of year where everyone seems to have caught some sort of bug – so it’s no surprise if your tot has got a cough ...

Steam inhalation is one of the fastest natural ways to loosen mucus and reduce congestion. Warm, moist air helps soothe ...

The most effective blackhead removers are a combination of active ingredients and skin-care techniques. Below, we’ve selected ...

A homemade steam tent is another effective way to use rosemary for congestion relief. Start by boiling water with rosemary leaves or essential oil in a bowl. Once ready, place the bowl on a table, ...

There are big delays on the M6 this morning in the Black Country after a lorry incident which is blocking lanes on the ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Black mucus is rare. It can be the sign of a fungal infection, or exposure to pollutants such as coal, dust or cigarette ...