Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...

Winter's arrival often triggers sinus discomfort due to dry indoor heating, temperature shifts, and closed environments.

After weeks of coughing and congestion, one purifier with a built-in touchless vacuum turned everything around for me.

Many of us take a deep breath after using a nasal spray. But that’s not the correct way, as much of the spray goes to the ...

It's a deafening sound that blights an estimated 40 per cent of adults in the UK - and their long-suffering partners. But ...

Discover easy, science-backed home remedies to relieve a stuffy nose, reduce inflammation, and breathe more comfortably.

IT’S that time of year where everyone seems to have caught some sort of bug – so it’s no surprise if your tot has got a cough ...

Steam inhalation is one of the fastest natural ways to loosen mucus and reduce congestion. Warm, moist air helps soothe ...

The most effective blackhead removers are a combination of active ingredients and skin-care techniques. Below, we’ve selected ...

A homemade steam tent is another effective way to use rosemary for congestion relief. Start by boiling water with rosemary leaves or essential oil in a bowl. Once ready, place the bowl on a table, ...

There are big delays on the M6 this morning in the Black Country after a lorry incident which is blocking lanes on the ...