Emotional eating can become a habit during tough times. Celebrity nutritionist Pooja Makhija recently suggested a 10-day meal plan to regain control. This structured approach ensures healthy food is ...

Morning high blood sugar can be a common issue for individuals with type 2 diabetes or prediabetes, often due to the dawn ...

Endocrinologist explains how hormonal shifts, muscle loss, stress, sleep issues and lifestyle changes in the 40s and 50s ...

There may be many ways to treat a hangover, but if you want to prevent them altogether, a viral video suggests adding ...

Travel can disrupt your gut, leading to discomfort. To keep your digestive system happy, stay hydrated with sealed water, ...

Ilia Topuria fired with fresh shots at Islam Makhachev after the Dagestani fighter dominated Jack Della Maddalena to capture ...

Approval marks breakthrough for women avoiding hormone therapy, offering targeted relief from menopausal symptoms as growing ...

The couple are dabbling in the Scandinavian sleep method—but what exactly is it, and could it better your own snoozing with ...

For TikTok influencers and high-end designers, the 'dumb home' is the latest trend. That means ditching the smart assistants ...