After a few weeks of habitually disregarding the cereal collection in our lazy Susan, we were completely in the zone; we had ...

Man Cereal is a new cereal that contains protein powder and creatine. This taste test review also lists the ingredients and explains the science, with experts.

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

In some college clubs, students snack on cereal together. Others chase squirrels. They’re all looking for an unserious escape ...

Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

BATTLE CREEK, MICH. — WK Kellogg Co., which was recently acquired by The Ferrero Group, has established the Nourishing Food ...

Anaemia affects over 1.6 billion people globally. This condition reduces the blood's oxygen-carrying capacity. Key nutrients ...

Protein is showing up more and more on grocery store shelves and on social media. But what is driving the protein hype?

GEN Zs are the most likely to skip breakfast of any generation – preferring to hit the snooze button instead, according to ...

Sudden fatigue and cravings might signal fluctuating blood sugar, warns Dr. Pal. Common foods like white bread, rice, sugary cereals, pastries, and so ...

Have you ever wondered whether eating ultra-processed foods can increase your risk of cancer If not it is high time that you ...