You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

Discover the art of crafting with our detailed guide on "Making Cow Bullock Cart From Bamboo." This engaging and creative DIY ...

Finally, after years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't ...

When daylight saving time ends on Sunday, and mornings are gradually growing darker. Whether you’re after a gentle sunrise glow or a good old-fashioned buzzer that could wake the neighbors, we’ve ...

In the fall, when mornings are slow to brighten and the clocks shift back, there’s a pull to linger a little longer under the covers. But the outside world rarely adjusts in kind – school bells still ...

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

Following the Material 3 Expressive redesign in August, Google Clock 8.3 is rolling out with a solid background for alarms and other tweaks.

This Lumie Sunrise Alarm has a half hour dimming sunset setting that can be used to wind down before going to sleep at night ...

A wholesome video of a little puppy trying to wake up its ‘sleeping human’ was shared on social media, which went viral and left netizens dubbing the puppy the ‘best alarm clock’., Viral, Times Now ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...