“A little Tabasco or chile pepper will give the salad a bit of zing. Try substituting the white beans with garbanzo beans.

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Run a humidifier at night. It helps replace the moisture that winter air steals from your skin. Take shorter, lukewarm ...

Get a natural peach glow this winter without makeup or filters. Here are expert-backed skincare, diet, and lifestyle tips to ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Hand creams are one of the easiest preventative measures you can take to keep hands soft, nourished, and protected from both ...

I love essential oils, and one of the things I especially like to use them for is making my own sugar scrub. There are l ...

Smooth, supple, hydrated skin is the norm with these rich body moisturizers. We spent a full year testing the best formulas ...

One Cosmo editor says: “As someone who lives for luxe, skin-loving moisture, this butter is an absolute dream—rich, velvety, ...