Turmeric is known for its anti-inflammatory properties, but is it bad for your liver? Learn about the risks and benefits of turmeric for liver health, ...

Your spice rack holds more secrets than you realize. Beyond their traditional roles, everyday ingredients can transform into ...

The festive season is here, and that means it is time to bring out all those recipes you swear by.

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black ...

Place the marinated lamb chops on the grill. Cook the chops for five minutes on one side, then baste with butter. Flip the chops and cook for another three to four minutes or until the chops are ...

When I first went vegan five years ago, tofu intimidated the hell out of me. I'd buy a block at the grocery store with good ...

Seeking a recipe that reflects typical UK home-cooked curries, Kumar and his colleagues based their study on Madhur Jaffrey’s ...

Can chia seeds reduce dark spots and scars? An Ayurveda expert explains chia seed benefits and shares three natural face mask recipes.

No roasting pan on hand? You can still cook a delicious, evenly browned turkey. Learn about the best alternatives, from Dutch ovens and sheet pans to cast iron and disposable pans.

I've been making vegan sauces for years now, and the reactions never fail to amuse me. Someone takes a bite, their eyes widen ...

One small turmeric shot each day can refresh your routine by supporting immunity, digestive comfort, and everyday energy. But do it with caution.

These soups have at least 20% of the DV of two or more nutrients like vitamin A, vitamin C, vitamin E and zinc to help support healthy immunity.