Sleep and circadian rhythms are fundamental biological processes that bidirectionally regulate metabolic homeostasis, cognitive performance, emotional ...

There’s little scientific evidence linking sleep position to mental health, despite online claims suggesting otherwise. Chronic stress raises cortisol levels, disrupting sleep and worsening conditions ...

Australian researchers have found compelling evidence that insomnia may be linked to disruptions in the brain's natural 24-hour rhythm of mental activity, shedding light on why some people struggle to ...

Welcome to Derry Episode 5, Dick Hallorann's box of fears makes a significant appearance, connecting to Stephen King's sequel ...

Sleep is one of the essential physiological needs for human survival, alongside food, water and air. But sleep is socially ...

Students are waking up in paralytic nightmares. Sophia Lee-Baum found out more about the petrifying hauntings.

This is the terrifying reality of sleep paralysis. For centuries, people have struggled to explain this scary experience, and this has led to myths of night demons, witches, and even alien abductions.

After examining 13 million hours of light exposure data, researchers found that experiencing bright light during the dark hours can significantly increase the risk of heart failure and heart attack.

Despite their elimination, Gambia finished first in the ranking of the most prolific attacks after 10 matchdays of the African qualifiers for the 2026 World Cup. The Scorpions outperformed other teams ...

A woman who developed agoraphobia after being raped says "no justice can erase what happened" after her attacker was jailed for seven-and-a-half years. Gary Conibear, 33, was found guilty of rape ...

A stranger sexually assaulted a sleeping woman after sneaking into her Brooklyn home in a terrifying attack, police said Tuesday. The sicko crept into the 43-year-old victim’s Bushwick residence ...