One ESSENCE beauty editor tried EmSculpt, a celebrity-approved body sculpting treatment equal to doing 20,000 crunches in 30 ...

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

Chris Hemsworth is known for his superhero-sized workouts and with a mid-section as chiselled as his, the 42 year-old clearly ...

We tend to overlook some bodily conditions and brush them off as nothing serious. However, a doctor’s visit may reveal a more serious truth, leaving a person in utter shock or relief. These people ...

This seven-minute abs workout from fitness trainer Oliver Sjostrom is a short but far from sweet session that targets the upper and lower abs. You don’t need any equipment for the workout aside from ...

Friday night could be Walker Buehler's last chance to prove he belongs in a postseason rotation when he makes his Philadelphia Phillies debut. Buehler, one of the best postseason pitchers of this ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

Country Star, 31, Flaunts ‘Insane’ Washboard Abs After Major Fitness Transformation originally appeared on Parade. When Kane Brown isn’t spending time with family or working on his music, he’s busy ...

Ever wondered what ab workouts are needed to ski at the highest level? Wonder no more. Lindsey Vonn, the American ski racer on the hunt for an Olympic comeback more than six years after her last ...