Your thyroid may be tiny but it plays a huge role in your overall health. Here, experts share the best foods for thyroid to ...

Case in point: iodine deficiencies are on the rise and it could have something to do with the fact that a lot of folks are ...

Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

While India’s healthcare budgets are not high, the country has been at the forefront of addressing micronutrient deficiency, ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Researchers from Curtin University in Australia and multiple universities in Ethiopia report that prenatal folic acid and ...

Ever notice how some foods rarely make it onto your plate, even though they’re packed with goodness? Sometimes it’s because ...

Try as you might, as you age, you unwittingly become a hoarder of some sort. At some point, you take stock of your health cabinet and realize you could open your own apothecary of supplements and ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says MacDonald. Even if there’s not much fiber in sea moss, the supplement might help ...

Doctor’s offices, friends or social media – does it make a difference where consumers obtain information about food supplements? According to a recent survey by the German Federal Institute for Risk ...

The majority of the global population lacks adequate intake of several crucial nutrients. A Harvard study analyzed dietary data from 185 countries and found that over 5 billion people don’t get enough ...