The 73-year-old leader relies on tvorog, porridge and raw quail eggs as part of a low-sugar diet that helps him maintain ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir ...

Your spice rack holds more secrets than you realize. Beyond their traditional roles, everyday ingredients can transform into ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...

MORTON GROVE, Ill., Nov. 21, 2025 /PRNewswire/ -- (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic ...

Lifeway Foods is expanding its Waukesha, dairy facility in a four-phase, $45 million project. The expansion aims to double the production capacity of its kefir products by the end of 2026. The ...

1 teaspoon of good-quality matcha powder 65ml of hot water (not boiling) ½ a teaspoon of vanilla bean paste 175ml of kefir or unsweetened, fortified almond plant milk 1 handful of ice cubes Put 1 ...

There's a phrase that's been floating around for as long as folks have been gathering at dinner tables: "Food tastes better when you eat it with your family." Meals must have tasted heavenly in the ...

MORTON GROVE, Ill., Oct. 6, 2025 /PRNewswire/ -- Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), the undisputed leader in kefir in the U.S., today announced estimated unaudited net ...

"How many of the recipes have urine in them?" It's a question I've asked alarmingly early in my conversation about Irish culinary manuscripts with Nora Thornton and Joanne Carroll, two Assistant ...

Helen Nguyen, executive chef and owner of Saigon Social in New York City, joins TODAY to share recipes for Vietnamese comfort food with a twist. Get her recipes for grilled lemongrass chicken ...