Although both activities can be beneficial for weight loss, running tends to burn more calories than walking, says personal ...

The Loan Market Oceanside Tauranga Half produced two outstanding elite races, with Auckland’s Jack Moody achieving a hat-trick of wins, and Rotorua’s Nicole van der Kaay notching her first win in the ...

Andrew Wacker and Ellie Stevens continued their dominance of the PWC Bermuda Half Marathon after retaining their titles on ...

As New Zealander Hayden Wilde eased into the new season at the weekend, his feats of 2025 were still being recognised with ...

For an eight-time Team USA competitor, representing the country on the global stage would certainly be worth publicizing. But as Chris Mosier prepared to take on the World Duathlon Championships in ...

The Loan Market Oceanside Tauranga Half provided an intriguing elite men’s race with little known Taupo athlete – Ivan Abele leading for most of the event, before being run down in the final couple of ...

The idea of a world record in triathlon is complicated. Unlike swimming or athletics, triathlon does not operate on ...

Ben Claridge still had plenty cause for celebration despite being dethroned as Butterfield Invitational Elite Mile champion ...

When you turn 50, something magical happens. Suddenly, you’re brave. You feel you can stand up for yourself and do what you’ve always wanted to do. Maybe the kids are grown or in college; your life ...

Saudi Arabia is set for another packed year on the international sporting circuit in 2026, with major events returning across ...

Holy Family, Immaculata, and Neumann are among Philadelphia-area schools that fielded women's flag football teams last year.

The average waist size for U.S. women is 38.5 inches, indicating widespread abdominal obesity. Larger waist sizes are linked with increased risks of chronic diseases, like heart disease and diabetes.