BELIEVE IT OR NOT, there's more than one way to heft a barbell. You might be used to gripping a bar by its shaft, counting on the rough knurling to help you hold onto the implement as you add ...
Rack pulls are a go-to posterior chain builder for many, but according to Jewett, they're the poster child for ego lifting.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback