The Korean singer and rapper also shares why it’s important for her to make her fans feel confident through her music.
Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...
Dr Minu Mathews, Head of Psychology at Heriot-Watt University Dubai, stresses the value of consistency: "Regular sleep, study ...
Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.
The winter months bring shorter days and colder temperatures, which can affect your mood, energy and overall well-being. Many ...
The mood in SA’s construction industry has jumped to its best level in more than a decade, thought this has been largely ...
Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.
Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...
The January 2026 CBC Arts logo reinterprets the mood of Canada's early web through knitting. I wanted to capture the feeling ...
This week brings bright curiosity and playful learning. Try a new skill, ask questions, and enjoy small adventures that teach ...
Research shows gut feelings aren’t just a metaphor; the stomach communicates with the brain, and this exchange can influence mood in meaningful ways.
Hue combines science-backed, natural ingredients into supplements meant to support mood, offered in formats such as popping ...
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