Are you over 40 and looking for an effective home workout? This invigorating morning yoga flow is the ultimate yoga for ...

Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...

They’re definitely easier and more affordable than injectables, but do they work as well? Here’s what you need to know.

Most of us are lucky enough to avoid any direct encounter with the true nature of Donald Trump’s presidency. But over time, ...

User engagement in a digital weight-loss program yielded better results in participants taking GLP-1 receptor agonists than ...

Shaywitz is a lecturer in the Department of Biomedical Informatics at Harvard Medical School, an adjunct fellow at the American Enterprise Institute, and founder of KindWellHealth. The question now is ...

Over the past year, I’ve purposefully lost a lot of weight. I did it mostly for health reasons (I was borderline diabetic, and have now reversed it, which is great), but I would be lying if there wasn ...

Highmark will start covering a version of Noom — a subscription-based app that claims to enable weight loss by harnessing psychological research — at no cost for nearly 2 million members next year.

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...