When you wake up each morning, your body has been fasting for eight to twelve hours. The choices you make in those first few ...

Sleep and circadian rhythms are fundamental biological processes that bidirectionally regulate metabolic homeostasis, cognitive performance, emotional ...

Circadian rhythms are endogenous oscillations widely present in living organisms, typically following approximately 24-hour ...

The study reveals that ultra-processed foods heighten prediabetes risk in young adults with obesity history, stressing the ...

Experts argue there is no standard definition of metabolically healthy obesity, and most people convert over time to ...

The intestine is among the most regenerative tissues in the body; however, aging triggers various changes that collectively ...

With aging, the intestine gradually loses its ability to regenerate after damage. An international research team involving ...

With aging, the intestine gradually loses its ability to regenerate after damage. An international research team involving ...

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

China: A new prospective cohort study published in Diabetes, Obesity and Metabolism has highlighted a significant association ...

The global rise in obesity has emerged as a major public health challenge, closely linked to chronic systemic inflammation ...

You may feel hungry after eating if you're not getting the right nutrients in your meals, live an active lifestyle, or have a hormonal imbalance.