Self-affirmations—brief exercises where individuals reflect on their core values and strengths—have sometimes been dismissed as feel-good clichés with few health benefits. Yet recent meta-analyses and ...

Lavendaire uses affirmations to support full body healing and emotional wellness. Donald Trump pardons Darryl Strawberry, former MLB star Chris Hemsworth, Alzheimer's and why Hollywood is suddenly ...

She spent college obliterating records, high school raking in awards, and elementary school smashing her brothers into walls. Now, her WNBA career is reaching a fever pitch — and it's just getting ...