Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

A doctor has highlighted an emergency heart attack kit containing Disprin, Clopidogrel, and Atorvastatin. These medications, ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Heart disease in women can often emerge silently, yet the subtle warning signs are usually there. However, they just do not ...

Shoveling snow, a common winter chore, poses significant heart risks, especially for those unaccustomed to exertion or with ...

Real Madrid's defensive crisis has escalated into a full-blown emergency for manager Xabi Alonso after Sunday's chaotic 2-0 ...

A heated workout isn’t the most pleasant experience, but experts say the benefits might be worth the extra sweat.

If you trace the DNA of modern television — the deceptively casual rhythm of The Office, the warm bickering of Everybody ...

Many people today spend hours sitting at desks, on the couch, or in cars. While this may feel relaxing, too much sitting can be harmful to our health—especially to our blood vessels. A new study from ...

Coronary artery disease is one of the leading causes of death in the United States, responsible for about 25% of all deaths.