Is this non-dairy option the healthiest choice? We asked the experts about coconut milk nutrition and benefits.

It depends on your needs. “Coconut milk is great if you are avoiding dairy or prefer the taste,” says Snyder. “However, it’s ...

Children born to women who took either folic acid or a daily multivitamin before or during pregnancy were less likely to have a child diagnosed with an autism spectrum disorder compared to children ...

Eating too much salt can cause several health problems, chief among them high blood pressure, which increases your risk for heart disease and stroke.

While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...