Is this non-dairy option the healthiest choice? We asked the experts about coconut milk nutrition and benefits.

If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you normally would by eating fish. After all, seaweed is one of the best food ...

Australian startup Heartful Flavours launches three salt-free Asian seasonings made from whole plant foods, complementing its heart-healthy meal packs.

It’s that time of the year again when everyone’s making lists, some even checking it twice! For moms, one checklist comes ...

Chia seeds are extremely nutritious, and with the right base, can nourish your body in the easiest way possible.

Economies of scale have allowed a contract farming business to maximise efficiency by sending replacement heifer calves from ...

In 2025, Health and Me debunked viral myths around painkillers, male fertility, vaccines, ADHD treatment and pink salt weight ...

Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.

Food insecurity has reached a record high of 25.5 per cent in Canadian households, according to the latest Canadian Food Sentiment Index report published by the Agri-Food Analytics Lab at Dalhousie ...

Another cause of hypothyroidism is treatment for hyperthyroidism. Hyperthyroidism is when the thyroid makes too much hormone.

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

Case in point: iodine deficiencies are on the rise and it could have something to do with the fact that a lot of folks are ...