Pink rock salt has become a popular choice in many homes, often promoted as a more natural and healthier alternative to ...

Your thyroid may be tiny but it plays a huge role in your overall health. Here, experts share the best foods for thyroid to ...

Does berberine offer a natural alternative to medications like Ozempic, as many users on social media claim? “Berberine has ...

In today’s world, kids' diets mostly swing between hurried breakfasts, leftovers in the lunchbox, and after-school snacks.

Though rare, statins-medications that lower cholesterol-can cause side effects, including soreness in large muscle groups ...

Case in point: iodine deficiencies are on the rise and it could have something to do with the fact that a lot of folks are ...

If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you ...

If you are taking prescribed medication to stimulate your thyroid, making dietary changes or taking nutritional supplements on top would be unwise.

Exfoliating: Natural exfoliates such as lemon can remove the dead skin that plugs up pores and traps excess oil. After washing, squeeze a fresh lemon into a bowl. Gently apply to the face using a ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Thyroid health can be supported by natural drinks. Ashwagandha tea, cinnamon water, moringa tea, spinach smoothies, and aloe vera juice offer benefits ...