For anyone who has experienced a panic attack, you know they’re hell. Panic attacks are sudden surges of fear, panic, or ...

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that lovely oxytocin. Joining a recreational football game, a Zumba class, or a ...

When you put all of the above together, you realize that your embodied habits have an enormous spiritual impact on what the Bible calls “the heart.” The way I like to put this is that the body teaches ...

Jameson Lopp’s wrench attack data shows physical assaults on crypto holders surging in 2025, forcing a reckoning over whether self‑custody is worth the physical risk. On Dec. 1 in Val‑d’Oise, France, ...

Veterans, city and state officials and community members commemorated the 84th anniversary of the attack on Pearl Harbor Sunday at the Boone County Courthouse War Memorial Plaza. The event, organized ...

Cristel Paiz locks the door of her Berwyn yoga studio before dimming the lights and sitting on her pink yoga mat. “Bring your mind to this moment,” Paiz says in Spanish as she guides four women of ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It happens all at once—your heartbeat becomes a jackhammer, your ...

The Army is rapidly integrating layered unmanned aerial systems (UAS) and launched effects in a combined arms fight with fires and maneuver to penetrate, exploit, and defeat near-peer adversaries in a ...

An NYU student was thrown to the ground while walking to class in Lower Manhattan on Monday morning — with the shocking and unprovoked attack caught on surveillance video. Big Apple coed Amelia Lewis ...

The panic meter is high in Philadelphia. The Eagles lost their second straight, this one a 24-15 defeat to the Chicago Bears in a battle of 8-3 squads in front of a frustrated home crowd. The end of ...

RICHMOND, Va. (WRIC) — Several local police departments joined together to take part of an “Active Attack” training exercise on Tuesday, Nov. 25. “This program enhances how we respond to active attack ...

We're less than one month into the 2025-26 NBA season, and heads are already starting to roll. On Tuesday, the Dallas Mavericks mercifully fired embattled general manager Nico Harrison, albeit roughly ...